Discover How ChargeUp with Steph Has Helped Young People.

"Omg Steph his words as he got in the car "Mum I absolutely LOVE her". He's been so much more upbeat and delighted in sharing his breathwork with me. Thank you so much. Really looking forward to seeing him blossom with your help."

Parent of Young Person

"I've learned a lot of new techniques and ways to cope with my emotions - anxiety, anger, and overwhelmed. I have also learned a lot about myself, thought about how I am feeling and why I feel like that. These sessions have been a safe and comforting space to share my emotions and Steph is a kind and open person to be around."

Young Person

"Really, really kind and understanding. I've felt safe to open up and comfortable throughout sessions. This has helped me reflect on myself and think of ideas/techniques to help myself for things like anger and worry. I have really enjoyed being able to take this time to talk, and be relaxed with others."

Young Person

"Love the energy and how it was delivered. I enjoyed feeling relaxed, even after the session had ended. Keep it up. I really enjoyed the sessions."

Young Person

"I feel like I was spoken to as an individual and been taken account for as a genuine person like I was talking to a friend who truly cared."

Young Person

"I just wanted to let you know that my daughter was buzzing after your session she absolutely loved it. It was so nice to see her smiling and excited about something. Thank you."

Parent of Young Person

"My daughter attended Stephs class due to her anxiety, lack of confidence and general low moods, it had been recommended to me via a Facebook post, all I can say is what Steph does is amazing the way she made my daughter feel & gave her confidence back in herself is amazing. There is little to no help out there for teen girls and we are so glad we found steph, would highly recommend to anyone in similar situation."

Parent of Young Person

"The Energise section was really fun, and it helped me to be more relaxed around other people. It was nice for you to tell me that some of the strategies I already use have been proven to be effective."

Young Person

"My son has been to charge up group sessions and really enjoyed them . He’s not very confident and can be a worrier so these were really beneficial . He also goes to Steph for tutoring and enjoys these and finds them super helpful."

Jill Thomson

"Fantastic class. My daughter has really turned a corner and gained something amazing life skill. I would recommend everyone to try Steph’s class."

Ashley Marshall

"Steph and her energy made the course so much better. The meditation was so relaxing and it was good to see how much we improved."

Young Person

"Steph, my son was absolutely buzzing last night when he came home and said he can't wait for next week as there was some really useful strategies he can use already. Thank you!"

Parent of Young Person

"My daughter attended Stephs class due to her anxiety, lack of confidence and general low moods, it had been recommended to me via a Facebook post, all I can say is what Steph does is amazing the way she made my daughter feel & gave her confidence back in herself is amazing. There is little to no help out there for teen girls and we are so glad we found steph, would highly recommend to anyone in similar situation."

Parent of Young Person

"The Energise section was really fun, and it helped me to be more relaxed around other people. It was nice for you to tell me that some of the strategies I already use have been proven to be effective."

Young Person

"My son has been to charge up group sessions and really enjoyed them . He’s not very confident and can be a worrier so these were really beneficial . He also goes to Steph for tutoring and enjoys these and finds them super helpful."

Jill Thomson

"Fantastic class. My daughter has really turned a corner and gained something amazing life skill. I would recommend everyone to try Steph’s class."

Ashley Marshall

"Fantastic class. My daughter has really turned a corner and gained something amazing life skill. I would recommend everyone to try Steph’s class."

Ashley Marshall

"Steph and her energy made the course so much better. The meditation was so relaxing and it was good to see how much we improved."

Young Person

"Steph and her energy made the course so much better. The meditation was so relaxing and it was good to see how much we improved."

Young Person

"Steph, my son was absolutely buzzing last night when he came home and said he can't wait for next week as there was some really useful strategies he can use already. Thank you!"

Parent of Young Person

"Steph, my son was absolutely buzzing last night when he came home and said he can't wait for next week as there was some really useful strategies he can use already. Thank you!"

Parent of Young Person